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Find Your Balance,
Inside & Out

A welcoming yoga space in Koramangala, Bangalore — in-studio and online classes for every body, every age, and every stage of life.

★★★★★ 5.0 · 29 Google reviews
Welcome

Yoga, the whole-person way

Holistic Yoga Studio was founded by Rashmi Surana — a company secretary turned yoga teacher whose name means “rays of the sun” in Sanskrit. That is exactly what the studio sets out to be: a small, warm source of light in the middle of a busy city.

Every class is personalised. Students recovering from spine surgery, senior citizens, working professionals, and children as young as eleven all practice here — each with sequences adapted to their own body and goals.

Read Rashmi's story
Inside Holistic Yoga Studio, Koramangala
Why students stay

What makes the studio different

🌿

Truly personal

Rashmi comes around to each student, corrects poses, and customises sessions to individual flexibility, injuries, and goals.

🧒

All ages welcome

From children to senior citizens — sequences are adapted so a first-timer and a lifelong practitioner both leave feeling better.

💆

Beyond asana

Face yoga, yin yoga, pranayama, and breathing practices — a genuinely holistic toolkit, not just poses.

Reviews

What our students say

Real reviews from our Google Maps listing — 5.0 from 29 reviews.

★★★★★

"I have had multiple surgeries including a spine surgery. I started classes with Rashmi ma'am — she started with breathing… I used to do yoga but everything came to a standstill. Now I'm practicing again."

— Siri Reddy, Local Guide
★★★★★

"My daughter, who is 11, joined a month ago… lots of improvement in her posture, she has reduced weight. Ma'am has wonderful patience — guiding a child is very difficult."

— Mythri Daulath, Local Guide
★★★★★

"I am a senior citizen and joined as a beginner. Rashmi Madam is knowledgeable, supportive and caters to everyone's needs. Recommended no matter your age or experience level."

— Ravikumar Pillai
★★★★★

"It's been three months since I joined and every day feels like a new beginning with so many variations of yoga asanas. I have never seen a teacher like Rashmi Ma'am."

— Mona Patel
★★★★★

"Had severe back pain. Got huge relief through yoga. It's a life-changing experience!"

— A K Surana
★★★★★

"The breathing exercises and asanas in every class have increased my flexibility and put me in a calmer state of mind. Just what I needed as a complete beginner."

— Aayushi Naik, Local Guide
From Instagram

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