A welcoming yoga space in Koramangala, Bangalore — in-studio and online classes for every body, every age, and every stage of life.
Holistic Yoga Studio was founded by Rashmi Surana — a company secretary turned yoga teacher whose name means “rays of the sun” in Sanskrit. That is exactly what the studio sets out to be: a small, warm source of light in the middle of a busy city.
Every class is personalised. Students recovering from spine surgery, senior citizens, working professionals, and children as young as eleven all practice here — each with sequences adapted to their own body and goals.
Rashmi comes around to each student, corrects poses, and customises sessions to individual flexibility, injuries, and goals.
From children to senior citizens — sequences are adapted so a first-timer and a lifelong practitioner both leave feeling better.
Face yoga, yin yoga, pranayama, and breathing practices — a genuinely holistic toolkit, not just poses.
Real reviews from our Google Maps listing — 5.0 from 29 reviews.
"I have had multiple surgeries including a spine surgery. I started classes with Rashmi ma'am — she started with breathing… I used to do yoga but everything came to a standstill. Now I'm practicing again."
"My daughter, who is 11, joined a month ago… lots of improvement in her posture, she has reduced weight. Ma'am has wonderful patience — guiding a child is very difficult."
"I am a senior citizen and joined as a beginner. Rashmi Madam is knowledgeable, supportive and caters to everyone's needs. Recommended no matter your age or experience level."
"It's been three months since I joined and every day feels like a new beginning with so many variations of yoga asanas. I have never seen a teacher like Rashmi Ma'am."
"Had severe back pain. Got huge relief through yoga. It's a life-changing experience!"
"The breathing exercises and asanas in every class have increased my flexibility and put me in a calmer state of mind. Just what I needed as a complete beginner."
In-studio in Koramangala or online from anywhere in the world — tell us what you're looking for and we'll find the right class for you.
Chat on WhatsApp